The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have fi
2/786 episodes analyzed 2 hours of audio 2 books mentioned
Most mentioned books
- 1 Green Eggs and HamDr. Seuss · 1× across 1 episode
- 2 Inside the Box: Why Constraints Actually Make Us BetterDavid Epstein · 1× across 1 episode
Jenson Button: How I Nearly Threw Away My F1 World Title
0:00 / 43:23
Harry Kane: The Ballon d’Or Winner Nobody Saw Coming
0:00 / 52:44
TM
The Mundanity of Excellence
Daniel Chambliss
reminds me of a brilliant paper from a psychologist called daniel chablis the paper's called the mundanity of excellence ▶ tap to play from here
Pressure: Lessons from the Psychology of the Penalty Spot
Geir Jordet
he wrote a book fascinating book about penalty taking he is the king of penalties he studies penalties ▶ tap to play from here
Moonwalking with Einstein
Joshua Foer
there's a brilliant book by a guy called joshua fur called moonwalking with einstein where he talks about the okay plateau ▶ tap to play from here
The Captain Class
Sam Walker
sam walker wrote a brilliant book on this called the captain class where he went and studied like the greatest sports teams of all sports in our in the whole of history ▶ tap to play from here
The Secret Life of Pronouns: What Our Words Say About Us
James Pennebaker
wrote a book called the secret life of pronouns ▶ tap to play from here
Lewis Moody: Preparing His Family for The End & Choosing To Live (E446)
0:00 / 81:44
Mad Dog: An Englishman
Lewis Moody
the battles you had as a child that you write about very movingly in the book the the truth behind mad dog ▶ tap to play from here
The Top Five Regrets of the Dying
Bronnie Ware
if you've ever read the book you know the regrets of the dying you realise that people don't end up doing the stuff that really matters ▶ tap to play from here
Fronting Up
Lewis Moody
when you read your book fronting up you actually realise that there's so many moments in your life which of course they're negative moments ▶ tap to play from here
How to Build a £100m Business | Jordan Schwarzenberger
0:00 / 41:51
Why The Best Never Stop Feeling Fear
0:00 / 44:25
Atomic Habits
James Clear
i'd like to also play a clip from james clear 'cause i think this is also a very valuable clip when fear does show up so this is the author of atomic habits talking to us about ▶ tap to play from here
The 5 Second Rule
Mel Robbins
i invented the five second rule by sheer luck during one of the worst moments of my life ▶ tap to play from here
Jimmy Carr
0:00 / 86:06
Thinking, Fast and Slow
Daniel Kahneman
cardman's very good on this system one and system two thinking yeah i think you should have made this an example in the book because it's system one thinking is setups to jokes ▶ tap to play from here
Brave New World
Aldous Huxley
i think audis huxley was right we will we will give away oh freedom for uh cheap dopamine you know he even predicted it he said it would be uh tablets he thought it'd be a tablet called soma ▶ tap to play from here
Before and Laughter
Jimmy Carr
i wrote a book called before and laughter which was kind of a it was it was like i was writing like a i mean that we sold it to the publishers as like a celebrity biography ▶ tap to play from here
Richard Hammond: Life After Top Gear & Turning Down the BBC (E444)
0:00 / 70:36
Why You Can't Stop Comparing Yourself
0:00 / 39:39
The Anxious Generation
Jonathan Haidt
do you remember john haight when he he told us when we had him on and we were talking about his book the anxious generation ▶ tap to play from here
Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)
0:00 / 95:48
Dr Chris van Tulleken: The Food Industry Wants to Buy My Silence
0:00 / 55:25
Ultra-Processed People
Chris van Tulleken
the author of the best selling book ultra processed people ▶ tap to play from here
Are We Part of the ‘Optimisation Podcast’ Problem?
0:00 / 43:57
How a Clothing Brand Dominated F1's Greatest Teams: Alessandro Benetton (E442)
0:00 / 58:16
Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary
0:00 / 63:12
Unbelievable: From My Childhood Dreams to Winning Olympic Gold
Jessica Ennis-Hill
like when i was reading your book that you brought out the year after that olympic win i noted that you use the word fear fifteen times in it ▶ tap to play from here
The 5 Things High Performers NEVER Say
0:00 / 55:14
The Creative Habit: Learn It and Use It for Life
Twyla Tharp
tyler tharp is she's an author of creative habits but she describes how she gets up at half past five ▶ tap to play from here
Black Box Thinking
Matthew Syed
he's done a number of books the uh black box thinking and bounce uh the two that come to mind ▶ tap to play from here
Bounce
Matthew Syed
he's done a number of books the uh black box thinking and bounce uh the two that come to mind ▶ tap to play from here
Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)
0:00 / 78:25
Robin van Persie: The Truth I Had to Admit to Become World-Class
0:00 / 44:54
The Permission You're Waiting For Doesn't Exist
0:00 / 46:44
Clear Thinking
Shane Parrish
let's listen to shane parrish she's the author of the brilliant book clear thinking ▶ tap to play from here
Feel the Fear and Do It Anyway
Susan Jeffers
someone bought me a book by a lady called susan jeffers when i was seventeen called feel the fear and do it anyway ▶ tap to play from here
Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)
0:00 / 70:27
Tuesdays with Morrie
Mitch Albom
i don't know if you've read the book tuesdays with morrie yeah yeah yeah mitch auburn yeah yeah i read that and i'm like that's rob that's rob that's rob that's rob that's rob ▶ tap to play from here
Usain Bolt: The Failure That Changed Everything
0:00 / 62:50
Is Alcohol Permission To Stop Performing in Sport?
0:00 / 31:09
Loading more episodes…
We value your privacy
Bookmenti uses a small set of cookies. Essential ones make the site work, like remembering the choice you make right here. Analytics cookies help us understand which pages help people find books, so we can improve the site. We show no ads and never sell data.
You can change or withdraw your choice at any time via "Cookie settings" in the footer.