Atomic Habits

“some people take atomic habits too far ”

“i'd like to also play a clip from james clear 'cause i think this is also a very valuable clip when fear does show up so this is the author of atomic habits talking to us about ”

“i was also thinking of more about james clear stuff um where he talks about the identity ”

“atomic habits by james clare does a good job of outlining this ”

“this is also um james clear's atomic habits phenomenal book obviously on on habit formation um touches on these kinds of concepts ”

“I wonder if'cause you know, obviously James's book Atomic Habits came out and that would like took the world by storm”

“i suppose this is probably one of the advantages of a book like let's say atomic habits or tiny habits b j fogg ”

“i you know everyone's probably read you know the top five books you know whether it's atomic habits or good to great or you know and we've tried to implement what was in the book ”

“atomic habits is is atomic habits ”

“and i will say this because i love this quote from james clear but the thing that separates winners and losers is not their goals people's goals are the same ”

“james clear the author of atomic habits sells the feeling of selfcontrol a feeling that you can take control of your life ”

“i've read atomic habits that changed my outset ”

“i always encourage people to start with what i in the book i talk about the two minute rule ”

“james clear was speaking and he's a best selling author of atomic habits and he said he found a lead magnet of something like 200 ways to promote your book or to promote something ”

“the author of atomic habits the brilliant james clear ”

“if you read james clear's atomic habits and you take his habit process ”

“james clear was my guest on that episode author of the best selling book atomic habits ”

“james clear talks about atomic habits and he doesn't mean explosive habits what he means is like the smallest possible thing you can do ”

“now atomic habs the greatest selling book of the past decade you know twenty five million copies sold ”

“if people liked atomic habits or bj fogg who is on the show they're gonna like that stuff as well ”

“i don't think that there's that much of a weighting in terms of the llm that james clare's atomic habits on moby dick is worth ten million times that of an anime and manga blog ”

“in the book atomic habits the author has this really beautiful uh really beautiful line that's getting a lot of traction in the world these days ” ▶ tap to hear this moment · 7s

“but then i signed the book deal for atomic habits and i didn't have the capacity to do that and also write the book ” ▶ tap to hear this moment · 5s

“atomic habits was huge to me and and understanding that ”

“another book i would recommend is james clare's atomic habits ”

“the one book that i can kind of think of that everybody kind of addresses when it comes to personal habits is atomic habits by james clear ”

“the psychologist james clear building on decades of behavioral science articulated something in atomic habits that has now been validated across hundreds of studies ”

“james clear atomic habits author is a cofounder ”

“have you read atomic habits you read atomic habits i'm talking about athletes business people entertainers and ”

“if if people liked atomic habits or bj fogg who is on the show they're gonna like that stuff as well because that stuff is also important ”

“james clear is one of the leading experts on habit formation he wrote the number one new york times bestselling smash hit atomic habits ”

“there's actually of course one on atomic habits which is um something i'm sure the everyone here in this community loves ”

“and james clear's atomic habits ”

“this goes back to the james clear idea of atomic habits ”

“have you read atomic habits have you read atomic habits i'm talking about athletes business people entertainers and i'm like what the heck is atomic habits ”

“i'm waiting for james to release a followup to atomic habits to go okay well what about this one ”

“james clear when he talks about atomic habits it took him years to write that ”

“have you read atomic habits you read atomic habits i'm talking about athletes business people entertainers and i'm like what the heck is atomic habits ”

“james clear wrote atomic habits that's that number one new york times bestselling blockbuster of a book ”

“he wrote the book power of habit which was a big inspiration to to atomic habits and it was a great book ” ▶ tap to hear this moment · 5s

“this term was popularized i believe by james clare in his book atomic habits ”

“but when i saw atomic habits come out i was like but i already read the original ” ▶ tap to hear this moment · 4s

“this is james clear you know atomic habits but you go to the bathroom multiple times a day so check in with yourself while you're there ”

“my friend james clear he wrote this book called atomic habits ”

“it's atomic habits but you can't even tell it's atomic habits because there's so many postits ”

“she's like we're gonna teach atomic habits and you know most of us as adults read it what twenty five or whatever you know after college but she's like second graders understand one percent better ” ▶ tap to hear this moment · 11s

“what's the greatest piece of advice you've ever received and why i mean i think something that i i don't know if it's a piece of advice but something i hold on to very tightly all the time comes from atomic habits oh yeah yeah by james clear ”

“today's clip is from episode 145 of the podcast with james clear author of the bestselling book atomic habits ”

“atomic habits like small changes are how you make big changes ”

“atomic habits doesn't happen or the psychology of money doesn't happen if the book isn't amazing right ”

“i'm thinking about this james clear atomic habits type stuff ”

“james clear has written his book is like the number one selling book in the world over the last five years all categories it's not like just nonfiction not like just in the us everything ” ▶ tap to hear this moment · 14s

“atomic habit has sold over 25 million copies and it's still going stronger than ever ” ▶ tap to hear this moment · 4s

“this is if i could actually add one thing to atomic habits that wasn't in it it would probably be this ” ▶ tap to hear this moment · 5s

“best habit book of all time atomic habits ” ▶ tap to hear this moment · 3s

“one particular thing you wrote called atomic habits is one of the best selling books in history ” ▶ tap to hear this moment · 5s

“the best quote of this i think comes from james clear or whoever he got it from in his book atomic habits ” ▶ tap to hear this moment · 5s

“and james clear talks about this in atomic habits that great book ” ▶ tap to hear this moment · 3s

“atomic habits had a huge impact on me ” ▶ tap to hear this moment · 2s

“she's like we gotta start teaching in second grade how to do anything not just think it but how to do it and so she's like we're gonna teach them atomic habits the book of comic habits which is one percent better basically ” ▶ tap to hear this moment · 10s

“and james did a great job with atomic habits but i will be delighted to wager yeah many people didn't read the whole thing ” ▶ tap to hear this moment · 9s

“that he's known for that's in the front chapter of atomic habits was key ” ▶ tap to hear this moment · 3s

“atomic habit getting habits and improving them ” ▶ tap to hear this moment · 6s

“wrote atomic habits which i just want to go on record as saying it's a pretty gosh darn good book ” ▶ tap to hear this moment · 5s

“then there's the james clear you know atomic habits david goggins mark manson ” ▶ tap to hear this moment · 5s

“i'm looking for an excuse to do a project with george because i really like him and also this was his idea so i don't wanna steal his idea i wanna convince him to do this with me if he w if he really refuses i'm gonna say all right can i just do this myself and myself it's monday i think this episode goes live on wednesday i forget when but whenever it goes live give him he has seven days if this doesn't get actually george for mac just tweet at him at just say do it and ” ▶ tap to hear this moment · 29s

“the reason atomic habits was so successful is because it was pick up by the demographic of uh women in their thirties ” ▶ tap to hear this moment · 7s

“first up james clear best selling author of atomic habits ” ▶ tap to hear this moment · 5s

“he is the author of the number one new york times mega bestseller i'm adding the mega atomic habits ” ▶ tap to hear this moment · 6s

“and i'll actually bring up something from a conversation i just had this week with james clear so james clear wrote a book called atomic habits it sold ten million plus copies habit's your thing ” ▶ tap to hear this moment · 12s

“you could look at atomic habits ” ▶ tap to hear this moment · 2s

“atomic habits by james clear i was like yeah yeah she's like it's it's all right and i was like oh you mean like the best selling book that's like sold like three million copies this year ” ▶ tap to hear this moment · 9s

“i talked to james clear about this and he's got a section in atomic habits where you know he identifies this as one of the most powerful ways two change your habits and affect your habits ” ▶ tap to hear this moment · 11s

“i think james clear in his book atomic habits says it best for me ” ▶ tap to hear this moment · 6s

“one is james clear who wrote a book called atomic habits ” ▶ tap to hear this moment · 3s

“atomic habits this year sold or so far has sold around five million books in total ” ▶ tap to hear this moment · 5s

“in this category at least atomic habits i think atomic habits he did three million copies sold in about the first two years or something like that ” ▶ tap to hear this moment · 7s

“before the release of atomic habits ” ▶ tap to hear this moment · 2s

“two books i think are quite good near iall's indistractable and james clear's atomic habits ” ▶ tap to hear this moment · 6s

“james clear wrote this masterpiece of a book called atomic habits ” ▶ tap to hear this moment · 3s

“there's atomic habits i'm reading that right now ” ▶ tap to hear this moment · 3s