The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have fi
2/779 episodes analyzed 2 hours of audio 2 books mentioned
Most mentioned books
- 1 Green Eggs and HamDr. Seuss · 1× across 1 episode
- 2 Inside the Box: Why Constraints Actually Make Us BetterDavid Epstein · 1× across 1 episode
Why You Can't Stop Comparing Yourself
0:00 / 39:39
The Anxious Generation
Jonathan Haidt
do you remember john haight when he he told us when we had him on and we were talking about his book the anxious generation ▶ tap to play from here
Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)
0:00 / 95:48
Dr Chris van Tulleken: The Food Industry Wants to Buy My Silence
0:00 / 55:25
Ultra-Processed People
Chris van Tulleken
the author of the best selling book ultra processed people ▶ tap to play from here
Are We Part of the ‘Optimisation Podcast’ Problem?
0:00 / 43:57
How a Clothing Brand Dominated F1's Greatest Teams: Alessandro Benetton (E442)
0:00 / 58:16
Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary
0:00 / 63:12
Unbelievable: From My Childhood Dreams to Winning Olympic Gold
Jessica Ennis-Hill
like when i was reading your book that you brought out the year after that olympic win i noted that you use the word fear fifteen times in it ▶ tap to play from here
The 5 Things High Performers NEVER Say
0:00 / 55:14
The Creative Habit: Learn It and Use It for Life
Twyla Tharp
tyler tharp is she's an author of creative habits but she describes how she gets up at half past five ▶ tap to play from here
Black Box Thinking
Matthew Syed
he's done a number of books the uh black box thinking and bounce uh the two that come to mind ▶ tap to play from here
Bounce
Matthew Syed
he's done a number of books the uh black box thinking and bounce uh the two that come to mind ▶ tap to play from here
Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)
0:00 / 78:25
Robin van Persie: The Truth I Had to Admit to Become World-Class
0:00 / 44:54
The Permission You're Waiting For Doesn't Exist
0:00 / 46:44
Clear Thinking
Shane Parrish
let's listen to shane parrish she's the author of the brilliant book clear thinking ▶ tap to play from here
Feel the Fear and Do It Anyway
Susan Jeffers
someone bought me a book by a lady called susan jeffers when i was seventeen called feel the fear and do it anyway ▶ tap to play from here
Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)
0:00 / 70:27
Tuesdays with Morrie
Mitch Albom
i don't know if you've read the book tuesdays with morrie yeah yeah yeah mitch auburn yeah yeah i read that and i'm like that's rob that's rob that's rob that's rob that's rob ▶ tap to play from here
Usain Bolt: The Failure That Changed Everything
0:00 / 62:50
Is Alcohol Permission To Stop Performing in Sport?
0:00 / 31:09
Why Diets Always Fail: Harvard Professor Exposes Food Myths | Daniel Lieberman (E439)
0:00 / —
Fed Up: What Evolution Reveals About Food, Diet, Health, and Eating Well
Daniel Lieberman
what would what would she think of of your new book fed up what would she make of this do you think ▶ tap to play from here
Ultra-Processed People
Chris van Tulleken
well we interviewed chris van tulliken who wrote the book ultra processed food and he told us this um about mexico ▶ tap to play from here
Toto Wolff: The Brutal Truth Behind My Success, Self-Doubt & Leadership
0:00 / 62:28
Inside Mercedes F1: Life in the Fast Lane
Matt Whyman
i'd like to talk about the impact on lewis because in the book bono his race engineer says as time passed the doubt crept in for lewis as much as me ▶ tap to play from here
Why High Performers Wish They'd Enjoyed It More
0:00 / 30:13
The Top Five Regrets of the Dying
Bronnie Ware
it reminds me of bronny ware's book the regrets of the dying ▶ tap to play from here
How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E437)
0:00 / 67:15
Trauma
Gordon Turnbull
the psychiatrist gordon turnbull wrote a book on this called trauma ▶ tap to play from here
The Accidental Cancer Discovery That Saved Anastacia (E437)
0:00 / 55:25
9/11 - 25 Years Later: The Company That Lost 700 People and How They Rebuilt
0:00 / 33:29
My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)
0:00 / 68:21
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