← search

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcar

The New Science of Brain Aging: What 200,000 scans reveal | Paul Thompson, PhD
Oct 2026 · 3 books
0:00 / 86:14
Cover of Diagnostic and Statistical Manual of Mental Disorders
Diagnostic and Statistical Manual of Mental Disorders
American Psychiatric Association
it's basically the dsm five which is a we all call the diagnostic and statistical manual number five ▶ tap to play from here
Cover of The Fabric of Reality
The Fabric of Reality
David Deutsch
david deutsch said in the fabric of reality you can treat diseases even if you've never seen them before if you follow the fundamental principle ▶ tap to play from here
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
and that's what led me to write the book the ultra mind solution which was this case ▶ tap to play from here
Do NOT Rely on Mammograms Alone — A Breast Cancer Survivor Doctor Explains What to Do Instead
Oct 2026 · 2 books
0:00 / 39:14
BW
Breast Wellness Tools to Prevent and Heal from Breast Cancer
Elizabeth Boham
i put together a book called breast wellness tools to prevent and heal from breast cancer that i actually wrote with my daughter which was so much fun ▶ tap to play from here
Cover of Young Forever: The Secrets to Living Your Longest, Healthiest Life
Young Forever: The Secrets to Living Your Longest, Healthiest Life
Mark Hyman
is called the hundred what to do today to live a hundred healthy years is a whole body guide to living a hundred healthy years ▶ tap to play from here
Why Younger Women Are Getting Breast Cancer at Record Rates (And How to Reduce Your Risk)
Oct 2026 · 1 book
0:00 / 67:32
Cover of Young Forever: The Secrets to Living Your Longest, Healthiest Life
Young Forever: The Secrets to Living Your Longest, Healthiest Life
Mark Hyman
i'm so excited to share that my new book is officially available for preorder today after more than thirty years of practicing medicine and caring for tens of thousands of patients i've written the book ▶ tap to play from here
How Do I Know If I Actually Need a Detox? The Signs Your Body Is Telling You
Oct 2026 · 2 books
0:00 / 38:43
Cover of The Blood Sugar Solution 10-Day Detox Diet
The Blood Sugar Solution 10-Day Detox Diet
Mark Hyman
that's really why i created the book the ten day detox diet it came out in twenty fourteen ▶ tap to play from here
Cover of The Detox Box
The Detox Box
Mark Hyman
earlier than that i had a detox box which came out in two thousand and five which was way before then ▶ tap to play from here
Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection
Oct 2026 · 1 book
0:00 / 82:05
Cover of The Wrinkle Cure
The Wrinkle Cure
Nicholas Perricone
you're probably familiar with nicholas pericone and he wrote the wrinkle cure way back when and it was all about like inflammation and oxidative stress ▶ tap to play from here
The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts
Oct 2026
0:00 / 27:08
Nutrition Expert: This Is Why Eat Less, Exercise More Never Works
Sep 2026 · 3 books
0:00 / 89:28
Cover of Food is Medicine
Food is Medicine
Dariush Mozaffarian
i'm so excited for your new book food is medicine which just came out ▶ tap to play from here
Cover of Food Fix
Food Fix
Mark Hyman
also came to the same conclusion that food is the nexus where all of our global problems meet ▶ tap to play from here
Cover of Nourishment
Nourishment
Fred Provenza
i mean there's a great book i read by fred provenza called nourishment ▶ tap to play from here
The 5 Biggest Longevity Myths—and What to Do Instead
Sep 2026
0:00 / 14:33
Why Willpower Fails: The Psychology of Food, Cravings, and Weight
Sep 2026 · 1 book
0:00 / 70:07
Cover of When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
Rachel Goldman
you know i think a lot of this is in your book when life happens the the mindset shift you need to manage stress build confidence and break free ▶ tap to play from here
A Doctor's Honest Guide to The Grocery Store (What's Worth Worrying About)
Sep 2026
0:00 / 28:36
The Hidden Cause of Your Chronic Illness (It's Not What You Think) | Dr. Neil Nathan
Sep 2026 · 2 books
0:00 / 48:49
Cover of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Environmental Illness
Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Environmental Illness
Neil Nathan
your book is such an important contribution to the field it's called toxic kill your body from mold toxicity lyme disease multiple chemical sensitivities and chronic environmental illness ▶ tap to play from here
Cover of The Sensitive Patient's Healing Guide
The Sensitive Patient's Healing Guide
Neil Nathan
i wrote a book called the sensitive patient's healing guide ▶ tap to play from here
5 Foods That Are Making Your Brain Fog Worse
Sep 2026
0:00 / 21:44
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
Sep 2026 · 1 book
0:00 / 75:57
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
and i wrote a book called the ultra mind solution which was really important and part of our brain shaping academy is about how do we take all that ▶ tap to play from here
Encore - What Happens to Your Body When You Stop Drinking for 30 Day
Sep 2026
0:00 / 20:41
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
Sep 2026 · 2 books
0:00 / 64:48
Cover of The Mind-Gut Connection
The Mind-Gut Connection
Emeran Mayer
the mind got connection a really powerful book this is sort of a 10th anniversary edition has come out how hidden conversations within our bodies impact our mood our choices and our raw health ▶ tap to play from here
Cover of The Mayer Model: Optimize Your Health and Wellness with the Brain-Gut Connection
The Mayer Model: Optimize Your Health and Wellness with the Brain-Gut Connection
Emeran Mayer
practice manual called the mayor model optimize your health and wellness with the brain gut connection is out now ▶ tap to play from here
ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain
Aug 2026 · 2 books
0:00 / 47:59
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
and it and the handwriting you can see before and after was was the thing that made me write the ultra mind solution ▶ tap to play from here
Cover of Food Fix
Food Fix
Mark Hyman
there was a um a study that i talked about in in food fix where they took kids who were in a juvenile disan eating all these bad processed foods ▶ tap to play from here
How to Actually Calm an ADHD Nervous System (And Change Your Life)
Aug 2026 · 2 books
0:00 / 57:57
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
i've written a whole book about it called the ultra mind solution ▶ tap to play from here
Cover of The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Life
The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Life
Jenna
it's called the simple guide to ad h d regulations the secret finding balance getting things done and enjoying life ▶ tap to play from here
Inflammation isn't Something to Eliminate. It's Something to Regulate
Aug 2026
0:00 / 17:27
Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain
Aug 2026 · 3 books
0:00 / 72:30
Cover of Brain Defenders
Brain Defenders
David Perlmutter
launch of your new book brain defenders which i'm very excited about how to harness the power of your immune cells to protect your brain for life ▶ tap to play from here
Cover of Grain Brain
Grain Brain
David Perlmutter
it explains why you know in grain brain why a higher carb diet and we'll unpack this today is associated with activation of these microglial cells ▶ tap to play from here
Cover of An Essay on the Shaking Palsy
An Essay on the Shaking Palsy
James Parkinson
when james parkinson wrote his treatise on on and the the uh the shaking palsy uh is what his book was about ▶ tap to play from here
Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!
Aug 2026
0:00 / 18:12
Loading more episodes…
—tap a book moment
0:00
0:00