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Cover of The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman

The Blood Sugar Solution 10-Day Detox Diet

Mark Hyman · 2015
Mentioned 3 times across 1 podcast · 2026
Mention timeline3 mentions
20262026
Where it's mentioned
How Do I Know If I Actually Need a Detox? The Signs Your Body Is Telling You
The Dr. Hyman Show · Oct 2026 · 3:53
“that's really why i created the book the ten day detox diet it came out in twenty fourteen ”
Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days
The Dr. Hyman Show · Jun 2026 · 4:22
“and honestly that's exactly the thinking behind the 10day detox it's built around these same foundational principles removing inflammatory foods focusing on real whole food supporting the gut and metabolism and giving the body a chance to reset ”
The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman
The Dr. Hyman Show · Apr 2026 · 35:53
“that's why i i created the 10 day detox diet you can go to 10daydoxcom and learn about it ”