Atomic Habits

“in the book atomic habits the author has this really beautiful uh really beautiful line that's getting a lot of traction in the world these days ” ▶ tap to hear this moment · 7s

“she's like we're gonna teach atomic habits and you know most of us as adults read it what twenty five or whatever you know after college but she's like second graders understand one percent better ” ▶ tap to hear this moment · 11s

“this is if i could actually add one thing to atomic habits that wasn't in it it would probably be this ” ▶ tap to hear this moment · 5s

“and james clear talks about this in atomic habits that great book ” ▶ tap to hear this moment · 3s

“i talked to james clear about this and he's got a section in atomic habits where you know he identifies this as one of the most powerful ways two change your habits and affect your habits ” ▶ tap to hear this moment · 11s

“i think james clear in his book atomic habits says it best for me ” ▶ tap to hear this moment · 6s

“james clear wrote this masterpiece of a book called atomic habits ” ▶ tap to hear this moment · 3s