On Purpose with Jay Shetty
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
4/891 episodes analyzed 4 hours of audio 2 books mentioned
Most mentioned books
- 1 AnalectsConfucius · 1× across 1 episode
- 2 Talk: The Science of Conversation and the Art of Being OurselvesAlison Wood Brooks · 1× across 1 episode
Ask Jay: How Do You Move Forward When You're Grieving?
0:00 / 28:57
8 Rules of Love: How to Find It, Keep It, and Let It Go
Jay Shetty
i wanna introduce you to an idea that i wrote about in the eight rules of love my book called radius of respect ▶ tap to play from here
Ambiguous Loss: Learning to Live with Unresolved Grief
Pauline Boss
there's an incredible book called ambiguous loss which is all about learning to live with unresolved grief and the author pauline boss shares this that i wanted to share with you ▶ tap to play from here
EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"
0:00 / 106:27
How to Stop Feeling Guilty And Let Go Of Past Mistakes
0:00 / 32:40
4 Ways to Make Dating Feel Exciting Again
0:00 / 32:38
COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families
0:00 / 96:21
In the Shadow of Eight
Colin Gosslin
in his upcoming memoir in the shadow of eight colin shares his account of childhood abuse isolation institutionalization and the years he spent fighting to reclaim his life ▶ tap to play from here
5 Signs Someone Is Draining Your Energy (And What to Do About It)
0:00 / 34:23
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
0:00 / 86:04
Why Am I Like This
Sabrina Zohar
her new book is called why am i like this and it explores how our earliest experiences shape who we pursue what we tolerate and the way we respond to love ▶ tap to play from here
MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
0:00 / 127:41
4 Things Confident People Tell Themselves Every Day
0:00 / 32:27
Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
0:00 / 30:19
SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”
0:00 / 88:58
The 3 Simplest Ways to Feel Better
0:00 / 33:10
Ask Jay: How Do I Find My Purpose?
0:00 / 27:48
From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life
Arthur Brooks
in his bestselling book from strength to strength finding success happiness and deep purpose in the second half of life arthur brooks talks about how chasing external rewards raises your wants faster than your achievements ▶ tap to play from here
LUCY HALE: “I Was Sabotaging My Life.”
0:00 / 84:11
Pretty Little Liars
Sara Shepard
that's what happened in the book so it should happen in the show so i'm sure if we had a reunion people would want to address that um because it's been like hollywood reporter did a piece on pretty little liars ▶ tap to play from here
Signs: The Secret Language of the Universe
Laura Lynne Jackson
there's a couple of books i've read one's called signs and it's basically like creating a language nora lynn jackson yes yeah we've had her on the show yes ▶ tap to play from here
Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)
0:00 / 35:53
Letters from a Stoic
Seneca
one of my favourite quotes from seneca is we suffer more often in imagination than in reality i think that's one of the most psychologically accurate observations ever written ▶ tap to play from here
OPRAH WINFREY: The Life Lessons That Changed Everything
0:00 / 90:55
Theo Golden
Alan Levi
this wonderful guy alan levi who's written this wonderful book called theo golden should be there ▶ tap to play from here
What Happened to You? Conversations on Trauma, Resilience, and Healing
Oprah Winfrey and Bruce D. Perry
when i was going over a book that i had written with dr bruce perry about what happened to you ▶ tap to play from here
Anatomy of the Spirit
Caroline Myss
i remember doing a show with carolyn mays who wrote the book anatomy of spirit ▶ tap to play from here
The Seat of the Soul
Gary Zukav
i had read gary zhukov's book in 1989 called seat of the soul ▶ tap to play from here
BENNY BLANCO: The Secret to Failing Your Way to Success
0:00 / 70:09
Open Wide: A Radically Honest Guide to Eating, Being, and Living Well
Benny Blanco
pulling back the curtain on failure pressure and everything he's learned along the way in his new book can i say it don't say it f failure ▶ tap to play from here
Stop Waiting For External Validation
0:00 / 31:24
How To Let Go of the Timeline for Your Life
0:00 / 32:48
Andrew Huberman: The Simple Habits That Will Transform Your Health
0:00 / 101:35
Protocols: An Operating Manual for the Human Body
Andrew Huberman
andrew's new book protocols an operating manual for the human body is a practical guide to improving your health ▶ tap to play from here
Under Saturn's Shadow: The Waging and Healing of Men's Souls
James Hollis
one is called under saturn shadow on healing and trauma it's very early in that discussion ▶ tap to play from here
The Eden Project: In Search of the Other
James Hollis
he wrote uh the eden project which is the psychology of relationships ▶ tap to play from here
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Daniel Goleman and Richard J. Davidson
who wrote altered traits which was one of the first books based on mostly on the work in his laboratory about mindfulness ▶ tap to play from here
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