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The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode

How to Unlock Your Full Potential with #1 Professor Adam Grant
Oct 2026
0:00 / 79:17
Mayo Clinic Dermatologist: 5 Small Habits for Healthier, Younger, and Amazing Skin
Oct 2026
0:00 / 89:55
This One Skill Makes Every Relationship Better
Oct 2026 · 1 book
0:00 / 47:49
Cover of The Let Them Theory
The Let Them Theory
Mel Robbins
i wrote about this in the let them theory book ▶ tap to play from here
Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life
Oct 2026 · 2 books
0:00 / 57:29
Cover of Be Ready When the Luck Happens
Be Ready When the Luck Happens
Ina Garten
she is also the author of the memoir be ready when the luck happens which is the perfect title for the way she has lived her life ▶ tap to play from here
Cover of Barefoot Contessa Parties!
Barefoot Contessa Parties!
Ina Garten
and if i can serve a french apple tart at the end it's like the perfect simple dinner and it's i don't know why it just feels it feels warm and welcoming and absolutely delicious every time you know when i was on tour at ▶ tap to play from here
#1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
Oct 2026
0:00 / 74:58
How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor
Oct 2026
0:00 / 65:52
The Ultimate Guide to Male Hormones & Men’s Health
Oct 2026
0:00 / 70:50
The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships
Oct 2026 · 8 books
0:00 / 66:22
Cover of Red Rising
Red Rising
Pierce Brown
it is the red rising series by pierce brown ▶ tap to play from here
Cover of Morning Star
Morning Star
Pierce Brown
i'm not quite done with morningstar um but i'm about to finish it ▶ tap to play from here
Cover of Firefly Lane
Firefly Lane
Kristin Hannah
book recommendation number two is firefly lane by kristen hannah ▶ tap to play from here
Cover of The Correspondent
The Correspondent
J.C. Hulsey
is the correspondent by virginia evans ▶ tap to play from here
Cover of The Firm
The Firm
John Grisham
in fact his book the firm is a book that changed my life because i was miserable in law school ▶ tap to play from here
Cover of A Court of Thorns and Roses
A Court of Thorns and Roses
Sarah J. Maas
adult romanticy fantasy the gateway drug for me cortathon or roses sarah j moss right here ▶ tap to play from here
Cover of The Let Them Theory
The Let Them Theory
Mel Robbins
in fact i write about this a ton in the let them theory book ▶ tap to play from here
Cover of Man's Search for Meaning
Man's Search for Meaning
Viktor Frankl
no victor frankel who famously wrote the book man search for meaning ▶ tap to play from here
How One “Golden Moment” Can Transform Your Entire Life
Oct 2026 · 7 books
0:00 / 70:00
Cover of The Pelican Brief
The Pelican Brief
John Grisham
the firm the pelican brief the client the rainmaker runaway jury and a time to kill ▶ tap to play from here
Cover of The Client
The Client
John Grisham
the firm the pelican brief the client the rainmaker runaway jury and a time to kill ▶ tap to play from here
Cover of The Rainmaker
The Rainmaker
John Grisham
the firm the pelican brief the client the rainmaker runaway jury and a time to kill ▶ tap to play from here
Cover of Runaway Jury
Runaway Jury
John Grisham
the firm the pelican brief the client the rainmaker runaway jury and a time to kill ▶ tap to play from here
Cover of A Time to Kill
A Time to Kill
John Grisham
the firm the pelican brief the client the rainmaker runaway jury and a time to kill ▶ tap to play from here
Cover of The French Illusion
The French Illusion
John Grisham
the french illusion ▶ tap to play from here
Cover of The Firm
The Firm
John Grisham
if i hadn't picked up a book called the firm and read it while i was miserable in law school ▶ tap to play from here
How to Stop Living Paycheck to Paycheck & Finally Get Ahead
Sep 2026
0:00 / 68:32
Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence
Sep 2026
0:00 / 82:32
The Ultimate Guide to Divorce (For You & The People You Love)
Sep 2026 · 2 books
0:00 / 86:51
Cover of How to Stay in Love
How to Stay in Love
James Exton
and i want to read to you from your first mega bestseller how to stay in love ▶ tap to play from here
Cover of No Country for Old Men
No Country for Old Men
Cormac McCarthy
cormac mccarthy in one of his novels i think it's no country for old men he says that people reach a stage in their life where they've lost so much that they focus on it and they don't see what else is going out the door ▶ tap to play from here
Let Them: How to Handle Difficult People & Take Back Your Peace and Power
Sep 2026 · 1 book
0:00 / 47:17
Cover of The Let Them Theory
The Let Them Theory
Mel Robbins
i love the fact that more than 11 million of you have read this book in just one year it is a lifeline ▶ tap to play from here
Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life
Sep 2026 · 4 books
0:00 / 79:06
Cover of I Wouldn't Take Nothing for My Journey Now
I Wouldn't Take Nothing for My Journey Now
Maya Angelou
maya actually wrote a book called i think it's a book of poetry called i wouldn't take nothing for my journey now ▶ tap to play from here
Cover of The Seat of the Soul
The Seat of the Soul
Gary Zukav
i was reading gary zhukov's book seed of the soul ▶ tap to play from here
Cover of Anatomy of the Spirit
Anatomy of the Spirit
Caroline Myss
i remember doing a show where carolyn mays was on with her book anatomy of spirit ▶ tap to play from here
Cover of What I Know for Sure
What I Know for Sure
Oprah Winfrey
this is the 10th anniversary edition what i know for sure what i love about this book is that it's all essays from o magazine and that you wrote ▶ tap to play from here
How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call
Sep 2026 · 2 books
0:00 / 59:10
Cover of The Anxious Generation
The Anxious Generation
Jonathan Haidt
in fact you may have heard of his landmark new york times bestseller the anxious generation ▶ tap to play from here
Cover of Of Boys and Men
Of Boys and Men
Richard Reeves
that is as richard reeves has shown he wrote the book of boys and men if we look at wealthy families educated uh you know college educated married couples the girls are doing a little better than the boys in those families ▶ tap to play from here
Stanford Psychologist: 7 Small Things You Can Do Right Now to Enjoy Life More
Sep 2026
0:00 / 75:34
Stop Making Excuses: How to Change Your Life Right Now
Sep 2026 · 3 books
0:00 / 76:29
Cover of The Five Second Rule
The Five Second Rule
Mel Robbins
i would not have written the five second rule the high five habit the let them theory ▶ tap to play from here
Cover of The High Five Habit
The High Five Habit
Mel Robbins
i would not have written the five second rule the high five habit the let them theory ▶ tap to play from here
Cover of A Court of Thorns and Roses
A Court of Thorns and Roses
Sarah J. Maas
i am a huge fan of fantasy fiction and i particularly love the series a court of thorn and roses ▶ tap to play from here
How to Eliminate Self-Doubt, Overcome Failure, & Reset Your Mind for Success
Sep 2026 · 2 books
0:00 / 61:15
Cover of Open Wide
Open Wide
Benny Blanco
benny is also the new york times best selling author of the cookbook called open wide ▶ tap to play from here
Cover of Failure
Failure
Stuart Firestein
and now he has written a blockbuster of a book called f failure ▶ tap to play from here
Heal Your Gut: A Doctor’s 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now
Aug 2026
0:00 / 70:11
Stop Wasting Your Energy: How to Deal With People Who Won’t Change & What to Do Instead
Aug 2026
0:00 / 69:57
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