Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as e

How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

Aug 2026 · 3 books

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Our Brain Ourselves

Massoud Hussein

i've read it it's entitled our brain ourselves and it's a terrific read if you want to learn more about how your brain works ▶ tap to play from here

Awakenings

Oliver Sacks

levodopa l dopa which is the drug that oliver sachs describes in awakenings and many people who have seen the film ▶ tap to play from here

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Ethan Kross

we had ethan cross on the podcast he's a psychologist at university of michigan and he wrote a book about chatter and people would love to turn off their thoughts ▶ tap to play from here

Essentials: How to Access Your Creativity | Rick Rubin

Aug 2026

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Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

Aug 2026

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Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

Aug 2026

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Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li

Aug 2026

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Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being

Aug 2026

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How Your Immune System Works & How to Improve It | Dr. Max Krummel

Aug 2026

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Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

Jul 2026

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Your Top Health Questions Answered

Jul 2026

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Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Jul 2026

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Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood

Jul 2026

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Essentials: The Science & Treatment of Bipolar Disorder

Jul 2026

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How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

Jul 2026

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Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)

Jul 2026

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Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan

Jul 2026

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Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

Jul 2026

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Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Jun 2026

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Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Jun 2026

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Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Jun 2026

0:00 / 170:30

Essentials: Improve Flexibility with Research-Supported Stretching Protocols

Jun 2026

0:00 / 36:39

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