Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as e
2/452 episodes analyzed 5 hours of audio 7 books mentioned
Most mentioned books
- 1 10 to 25: The Science of Motivating Young PeopleDavid Yeager · 1× across 1 episode
- 2 AwakeningsOliver Sacks · 1× across 1 episode
- 3 Chatter: The Voice in Our Head, Why It Matters, and How to Harness ItEthan Kross · 1× across 1 episode
- 4 Our Brain OurselvesMassoud Hussein · 1× across 1 episode OB
- 5 Principles of Neural ScienceEric R. Kandel, James H. Jessell, and Thomas M. Schwartz · 1× across 1 episode
- 6 Principles of NeurobiologyLiqun Luo · 1× across 1 episode
- 7 The Self-Driven ChildNed Johnson and William Stixrud · 1× across 1 episode
- 1 10 to 25: The Science of Motivating Young PeopleDavid Yeager · 1× across 1 episode
- 2 AwakeningsOliver Sacks · 1× across 1 episode
- 3 Chatter: The Voice in Our Head, Why It Matters, and How to Harness ItEthan Kross · 1× across 1 episode
- 4 Our Brain OurselvesMassoud Hussein · 1× across 1 episode OB
- 5 Principles of Neural ScienceEric R. Kandel, James H. Jessell, and Thomas M. Schwartz · 1× across 1 episode
- 6 Principles of NeurobiologyLiqun Luo · 1× across 1 episode
- 7 The Self-Driven ChildNed Johnson and William Stixrud · 1× across 1 episode
- 1 10 to 25: The Science of Motivating Young PeopleDavid Yeager · 1× across 1 episode
- 2 AwakeningsOliver Sacks · 1× across 1 episode
- 3 Chatter: The Voice in Our Head, Why It Matters, and How to Harness ItEthan Kross · 1× across 1 episode
- 4 Our Brain OurselvesMassoud Hussein · 1× across 1 episode OB
- 5 Principles of Neural ScienceEric R. Kandel, James H. Jessell, and Thomas M. Schwartz · 1× across 1 episode
- 6 Principles of NeurobiologyLiqun Luo · 1× across 1 episode
- 7 The Self-Driven ChildNed Johnson and William Stixrud · 1× across 1 episode
Essentials: Developing a Rational Approach to Supplementation for Health & Performance
0:00 / 38:08
What Makes Great Leaders & How to Live an Extraordinary Life | Dr. Jared Diamond
0:00 / 113:34
Guns, Germs, and Steel
Jared Diamond
he's also a renowned author of books such as guns germs and steel ▶ tap to play from here
Upheaval: Turning Points for Nations in Crisis
Jared Diamond
today we discuss topics related to jared's most recent book which is about leaders and leadership it is entitled prophets prophets coaches and kings ▶ tap to play from here
The Origins of the Second World War
A.J.P. Taylor
famous british historian ajp taylor wrote a biography et cetera hitler ▶ tap to play from here
The New Testament
Various
well if you read the the new testament talks about the names six other messiahs ▶ tap to play from here
The Population Bomb
Paul R. Ehrlich
paul wrote of course the population bomb ▶ tap to play from here
Essentials: Neuralink & Technologies to Enhance Human Brains | Dr. Matt MacDougall
0:00 / 34:05
How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
0:00 / 122:06
Dopamine Nation
Anna Lembke
most people n thanks to analemke's book dopamine nation now and the book the molecule of more ▶ tap to play from here
The Molecule of More
Daniel Z. Lieberman and Michael E. Long
most people n thanks to analemke's book dopamine nation now and the book the molecule of more ▶ tap to play from here
Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel
0:00 / 34:42
Bringing Extinct Species Back to Life | Dr. Beth Shapiro
0:00 / 135:36
How to Clone a Mammoth
Beth Shapiro
i ru i wrote a book a long time ago now called how to clone a mammoth and the first chapter was how to pick a species ▶ tap to play from here
Life As We Made It
Beth Shapiro
my last book is called life as we made it and it's all about how we've been messing with the species that we encounter for as long as we exist ▶ tap to play from here
Essentials: Tools to Improve Your Focus & Concentration
0:00 / 41:27
What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan
0:00 / 122:33
How to Change Your Mind
Michael Pollan
author of landmark books including how to change your mind which is about psychedelics ▶ tap to play from here
The Botany of Desire
Michael Pollan
the botany of desire which is about how humans and plants coevolved and collaborated to thrive ▶ tap to play from here
The Omnivore's Dilemma
Michael Pollan
and the omnivore's dilemma which is an incredible book about food and nutrition ▶ tap to play from here
The Varieties of Religious Experience
William James
in my case i thought back to william james who had written in in varieties of mystical experience uh that you can't really judge the veracity of a of a big insight on a mystical experience ▶ tap to play from here
The Doors of Perception
Aldous Huxley
and aldous huxley um uh believed this and talked about it in doors of perception that he had ha had some access to this field and and and for him it was psychedelics it was a mescaline experience that convinced him of this ▶ tap to play from here
Fast Food Nation
Eric Schlosser
eric schlosser's fast food nation and marion nessel wrote a book called food politics that was very influential ▶ tap to play from here
Food Politics
Marion Nestle
eric schlosser's fast food nation and marion nessel wrote a book called food politics that was very influential ▶ tap to play from here
This Is Your Mind on Plants
Michael Pollan
which came out a couple of years ago and it's one of three chapters in that book ▶ tap to play from here
Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin
0:00 / 37:51
Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
0:00 / 148:08
Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
0:00 / 35:41
The Art of True Happiness | Dr. Arthur Brooks
0:00 / 170:13
Leisure, the Basis of Culture
Joseph Pieper
his most important book was leisure the basis of culture that's his most inflecting ▶ tap to play from here
A Fighter's Heart
Sam Sheridan
there's a great book by a guy named sam sheridan called a fighter's heart ▶ tap to play from here
Immortality: The Quest to Live Forever and How It Drives Civilization
Stephen Cave
stephen cave at cambridge has written a re has a really beautiful book called immortality ▶ tap to play from here
Protocols: An Operating Manual for the Human Body
Andrew Huberman
it's entitled protocols an operating manual for the human body ▶ tap to play from here
Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
0:00 / 35:38
How Mitochondria Control Your Metabolism | Dr. Jared Rutter
0:00 / 123:46
Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe
0:00 / 33:56
How to Accelerate Learning & Improve Education | Joe Liemandt
0:00 / 153:57
10 to 25: The Science of Motivating Young People
David Yeager
his book 10 to 25 the science of motivating kids is all about high standards ▶ tap to play from here
Principles of Neurobiology
Liqun Luo
principles of neurobiology by leech and lo ▶ tap to play from here
Principles of Neural Science
Eric R. Kandel, James H. Jessell, and Thomas M. Schwartz
or principles of neuroscience which used to be by kendall jesselin schwartz ▶ tap to play from here
The Self-Driven Child
Ned Johnson and William Stixrud
there's a great book called um self driven child that alpha parents read ▶ tap to play from here
Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer
0:00 / 38:18
How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
0:00 / 140:21
OB
Our Brain Ourselves
Massoud Hussein
i've read it it's entitled our brain ourselves and it's a terrific read if you want to learn more about how your brain works ▶ tap to play from here
Awakenings
Oliver Sacks
levodopa l dopa which is the drug that oliver sachs describes in awakenings and many people who have seen the film ▶ tap to play from here
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Ethan Kross
we had ethan cross on the podcast he's a psychologist at university of michigan and he wrote a book about chatter and people would love to turn off their thoughts ▶ tap to play from here
Essentials: How to Access Your Creativity | Rick Rubin
0:00 / 36:11
The Creative Act: A Way of Being
Rick Rubin
as i went into your book the example that you give this idea that ideas and creativity are a little bit like a cloud ▶ tap to play from here
Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs
0:00 / 129:45
What Emotions Really Are
Paul Griffiths
paul griffiths philosopher wrote a book some years ago i think ninety seven or so what emotions really are ▶ tap to play from here
The Neuroscience of Emotion
David Anderson and Ralph Adolphs
and so david anderson and i did that in our book a decade ago or so now the neuroscience of emotion where we listed some features of emotions ▶ tap to play from here
The Expression of the Emotions in Man and Animals
Charles Darwin
which is one that charles darwin already mentioned in his book the expression of the emotion in men and animals ▶ tap to play from here
Descartes' Error
Antonio Damasio
as we know from antonio damasio's original work in his book descartes er uh which he put out just as i was starting as a postdoc in iowa nineteen ninety four ▶ tap to play from here
The Book of Human Emotions
Tiffany Watt Smith
tiffany watts smith has a book i think it's called the book of human emotions which is basically like a little uh dictionary an entry from a to z ▶ tap to play from here
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