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Cover of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker · 2017
Mentioned 7 times across 4 podcasts · 2018–2026
Amazon ↗Apple Books ↗Kobo ↗Bookshop ↗
Mention timeline7 mentions
20182026
Where it's mentioned
2026
David Epstein: Why Constraints Make You More Creative (Not Freedom)
The James Altucher Show · May 2026 · 16:20
“and it's in matthew walker's bestseller why we sleep ”
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#281: Tom Wilson, Chair, President and CEO, Allstate – Be brutal with your time
How Leaders Lead with David Novak · Mar 2026 · 45:16
“i used to go i used to sleep six hours a day i was proud of sleeping six hours a day ”
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2025
#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions
The Tim Ferriss Show · May 2025 · 89:16
“i mean why we sleep i believe is the title of of matt's book ” ▶ tap to hear this moment · 3s
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2022
#600: Jason Portnoy of PayPal, Palantir, and More — Porn Addiction, The Corrosiveness of Secrets, Healing Wounds, Escaping Shame Cycles, and Books to Change Your Life
The Tim Ferriss Show · Jun 2022 · 6:29
“i'm reading why we sleep i think it is by matt walker right now ” ▶ tap to hear this moment · 5s
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What great founders do at night, w/Arianna Huffington
Masters of Scale · Feb 2022 · 23:08
“doctor matt walker professor of neuroscience at berkeley and author of the new york times bestseller why we sleep ” ▶ tap to hear this moment · 7s
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2019
#390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More
The Tim Ferriss Show · Oct 2019 · 18:18
“matt walker also wrote a book called why we sleep that has been recommended by multiple podcast guests ” ▶ tap to hear this moment · 5s
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2018
What great founders do at night, w/Arianna Huffington
Masters of Scale · Oct 2018 · 23:08
“doctor matt walker professor of neuroscience at berkeley and author of the new york times bestseller why we sleep ” ▶ tap to hear this moment · 7s
Open in episode →