Mention timeline2 mentions
20252025
Where it's mentioned
#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More
The Tim Ferriss Show · Jun 2025 · 11:27
“serge grakovetsky is the guy who wrote the spinal engine which is a book that i referenced in that video ” ▶ tap to hear this moment · 4s
#785: The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions and Strategies, Smart Fitness, The Spinal Engine, New Apps, and Much More
The Tim Ferriss Show · Jan 2025 · 22:09
“and there's a book actually by that title the spinal engine the name again tough one i think it's serge grokovitsky ” ▶ tap to hear this moment · 7s
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