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Cover of Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey · 2008
Mentioned 1 time across 1 podcast · 2026
Where it's mentioned
#845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)
The Tim Ferriss Show · Jan 2026 · 78:44
there's a book called spark that covers some of it but it's very outdated ▶ tap to hear this moment · 3s