Aligned: The Data-Driven Guide to Performance, Recovery, and Human Potential
Kristen Holmes
Where it's mentioned
How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #691
Feel Better, Live More with Dr Rangan Chatterjee · Oct 2026 · 1:07
“and then her new book aligned the data driven guide to performance recovery and human potential ”
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