Digital Minimalism: Choosing a Focused Life in a Noisy World

“in my two thousand nineteen book digital minimalism i get into this ”

“cal newport has a beautiful book on digital minimalism and he has a chapter in there on solitude ”

“so in the book digital minimalism do you have a a guideline for how people can do this for 30 days ”

“i mean it's like what you wrote about in digital minimalism right you want to first look at your leisure and make sure that you have good stuff in your life ”

“this is the philosophy i first laid out in my eponymous 2019 book for how you should be approaching technology in the smartphone era ”

“cal newport in digital minimalism his book makes a point that i think is right ”

“that's an idea that i then developed in my next book digital minimalism ”

“my next book was called digital minimalism ” ▶ tap to hear this moment · 2s

“i wrote about that in digital minimalism where you're like oh i want to see the relationship status of my my old roommate ”