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Cover of Breath: The New Science of a Lost Art by James Nestor

Breath: The New Science of a Lost Art

James Nestor · 2020
Mentioned 7 times across 5 podcasts · 2020–2026
Mention timeline7 mentions
20202026
Where it's mentioned
2026
The Science of Sleep: Why You're up at 3AM — And Why Worrying About It Makes It Worse | Sara Mednick
10% Happier with Dan Harris · May 2026 · 48:40
“one of my favorite books recently is breath by james nestor ”
The Easy, Simple Fix for Exhaustion, Foggy Brain, and Back Pain | Manoush Zomorodi
10% Happier with Dan Harris · May 2026 · 60:22
“james nestor the author of breath actually taught me that one ”
10 Books That Changed My Life
On Purpose with Jay Shetty · Apr 2026 · 27:10
“book number 10 is breath by james nestor ”
How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644
Feel Better, Live More with Dr Rangan Chatterjee · Mar 2026 · 0:59
“author of the global bestseller breath the new science of the lost art which has just been released in a new updated paperback edition ”
#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia
The Tim Ferriss Show · Jan 2026 · 106:12
“i think it was james nestor who wrote the book breath who was giving me just some horrifying sort of quantified self data related to looking at like co two concentration in various hotels and airplanes and so on ” ▶ tap to hear this moment · 16s
2025
#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance
The Tim Ferriss Show · Sep 2025 · 0:10
“he is a science journalist and the author of the international bestseller breath the new science of a lost art with more than three million copies sold in 44 languages ” ▶ tap to hear this moment · 9s
2020
#141 - The 2020 MFM Award Show (with Andrew Wilkinson)
My First Million · Dec 2020 · 89:28
“there's this book everyone kept talking about called breast by james nestor ” ▶ tap to hear this moment · 3s