Mention timeline2 mentions
20252026
Where it's mentioned
#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia
The Tim Ferriss Show · Jan 2026 · 106:12
“i think it was james nestor who wrote the book breath who was giving me just some horrifying sort of quantified self data related to looking at like co two concentration in various hotels and airplanes and so on ” ▶ tap to hear this moment · 16s
#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance
The Tim Ferriss Show · Sep 2025 · 0:10
“he is a science journalist and the author of the international bestseller breath the new science of a lost art with more than three million copies sold in 44 languages ” ▶ tap to hear this moment · 9s
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