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Cover of The Attachment Workbook: Practical exercises to understand your patterns, strengthen connection, and build secure relationships by Diane Pool Heller

The Attachment Workbook: Practical exercises to understand your patterns, strengthen connection, and build secure relationships

Diane Pool Heller · 2022
Mentioned 1 time across 1 podcast · 2026
Where it's mentioned
Diane Poole Heller: "The Surprising Superpowers of Insecure Attachment"
Sounds True: Insights at the Edge · Oct 2026 · 1:41
“it's called the attachment workbook practical exercises to understand your patterns strengthen connection and build secure relationships ”